GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: BIRTHDAY22 at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

20 Min Core Flow

Under 20 Minutes • 22m

Up Next in Under 20 Minutes

  • Stretch and Expand (20 Min)

    Stretch and expand in this 20 minute flexibility flow focusing on releasing inner thighs, groins, outer hips and pelvic floor.

4 Comments