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Intro to The Corset Method
Welcome to the Corset Method. This is a method I’ve designed fully for new moms and moms-to-be. This is a program here to support you on this journey, whether you’re new to pregnancy and postpartum, or you’ve done it before but feel like you’ve never ‘recovered’ your core and pelvic floor. This i...
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The Corset Method- Postnatal (Class 1) Reconnect Pelvic Floor
Welcome to the Corset Method. This is a method I’ve designed fully for new moms and moms-to-be. This is a program here to support you on this journey, whether you’re new to pregnancy and postpartum, or you’ve done it before but feel like you’ve never ‘recovered’ your core and pelvic floor. This i...