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Spacious Heart: Alien Pose Class

Spacious Heart • 1h 2m

Up Next in Spacious Heart

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    Learn the techniques and foundations of Hollowback pose in a forearm stand and handstand.
    Spacious Heart is a backbending series that makes more intermediate/advanced backbending postures more accessible and understandable. They consist of 60 minute classes with different focuses on breaking down...

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    This is a workshop that breaks down 'flipped grip' postures such as king pigeon and floor bow.

    Spacious Heart is a backbending series that makes more intermediate/advanced backbending postures more accessible and understandable. They consist of 60 minute classes with different focuses on breakin...

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