GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: BIRTHDAY22 at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Honey Sculpt: Burn (Booty)

Strength • 40m

Up Next in Strength

  • 30 Days to Splits: Day 1: Hamstrings I

    Day 1 focuses on strengthening and lengthening the hamstrings.

    30 Days to Splits is a series designed to transform your splits practice, offering you the flexibility and conditioning tools you need to safely and comfortably work towards your splits at any age.
    This series works on increasing the...

  • 10 Mins Corset Abdominals (Postnatal ...

    Strengthen your transversus abdominis - your deepest core muscles that function as a corset.

    This class is safe for those who are postpartum or have diastisis recti (abdominal separation).

  • Pelvic Floor Awareness & Integration

10 Comments