Watch this video and more on Amina Taha Method
Join LIVE for a 45 min Pilates, yoga and barre inspired booty sculpt class!
All levels are welcome.
Replay will be available shortly after the livestream.
Tune into your body and breath as you focus on stability, grace and ease for a balancing focus.
Join me LIVE for a 45 minute barre class. You'll need a chair and/or a wall space!
60 min flow designed to strengthen/elongate the body while moving in harmony with the breath.