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Sculpt your glutes with this 15 minute banded booty workout! You can use a resistance band or Circle
Welcome to Define! Tone and sculpt all the muscles in your legs such as your hamstrings, quads, glutes and inner thighs. Follow it with Stretch Class D!
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongati...
Day 5: Practice your 'line' in inversions, as you work on conditioning and mobility techniques to facilitate optimal stacking for effortless balance.
This series is a collection of classes that dive deeper into intermediate and advanced yoga postures. These classes are designed to allow you to u...