Live stream preview
30 Min Morning Sun Salutations
Strength • 35m
Start your morning with this grounding, energizing and meditative Surya Namaskara A & B.
Up Next in Strength
Join LIVE for a 45 min Pilates, yoga and barre inspired booty sculpt class!
All levels are welcome.
Replay will be available shortly after the livestream.
Honey Flow Balance
Tune into your body and breath as you focus on stability, grace and ease for a balancing focus.
NEW: Barre (Outer Hips & Inner Thighs...
Join me LIVE for a 45 minute barre class. You'll need a chair and/or a wall space!