Watch this video and more on Amina Taha Method
Pilates and barre combined in a 20 minute grounding leg sculpt flow, with a focus on quads & glutes.
All about active flexibility! Practice this 45 minute drills-based flexibility class.
Start your morning with this grounding, energizing and meditative Surya Namaskara A & B.
Join LIVE for a 45 min Pilates, yoga and barre inspired booty sculpt class!
All levels are welcome.
Replay will be available shortly after the livestream.