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Full Camel Class or Heartopening Camel Flow

Full Camel Class or Heartopening Camel Flow

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Full Camel Class or Heartopening Camel Flow

OCTOBER CALENDAR
224 KB

OCTOBER CALENDAR

224 KB
32:05

Full Camel Class

Full Camel Class

Intermediate/advanced backbending class focusing on full camel pose.
45:37

Morning Heartopening Flow (45 Mins)

Morning Heartopening Flow (45 Mins)

A feel-good heartopening flow, opening up shoulders, hips and moving the spine in all directions