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NEW: Barre (Outer Hips & Inner Thighs) Pre & Postnatal Friendly
Postnatal Series • 49m
Join me LIVE for a 45 minute barre class. You'll need a chair and/or a wall space!
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Corset Wrap (Pre and Postnatal Friendly)
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Plank Class II
Build full body strength and challenge your endurance with these fun variations of plank pose.
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15 Min Glute Workout
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