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Watch this video and more on Amina Taha Method
Join this live Visualisation meditation with intention-setting to start the month of December.
Replay is available right after the livestream.
All-levels workshop focusing on techniques for flexibility, strength and balance for dancer's pose.
Focus your attention on gratitude, and visualize abundance in an area in your life that inspires you.
Flow seamlessly with your breath into this soft and sweet heart-opening camel flow.