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Sweetness of Flexibility
Newest Classes: • 58m
A 60 minute flow inviting you to move gracefully with ease, softness and sweetness into your body.
Up Next in Newest Classes:
Visualize and All is Coming
Meditate with your breath as you visualize the unlimited possibilities within yourself.
The Plank Series I
Strengthen your entire body and challenge your endurance with these 3 plank holds.
5 Minute Feel Good (Spine)
A short, sweet flow moving into your spine through waves and articulations.