Live stream preview
Sculpt and Flow: Spine
Newest Classes: • 19m
A flow class centered around spaciousness and strength- focused on the spine and posterior chain.
Up Next in Newest Classes:
-
30 Min Power Vinyasa
Powerful 30 min breath-centered vinyasa practice. Suitable for all levels.
-
Sculpt and Flow: Arms & Core
This new series is designed to sculpt, tone while also creating ease and spaciousness in the body.
-
Backbends Flow (60 Min)
5 Comments