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Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Love Letters to My Body: I am Flexible (Meditation)

Newest Classes: • 13m

Up Next in Newest Classes:

  • Power Yoga & Pilates

    60 min flow designed to strengthen/elongate the body while moving in harmony with the breath.

  • NEW: Barre (Outer Hips & Inner Thighs...

    Join me LIVE for a 45 minute barre class. You'll need a chair and/or a wall space!

  • LIVE Handstand Workshop

    Join me for this LIVE handstand workshop. All you'll need is a wall space. We will be working on techniques for building strength, confidence and flexibility for handstands. ALL levels are welcome! No prior experience required. Can't wait to have you there!
    If you can't make it live, the replay w...

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