Up Next in Newest Classes:

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  17:14

  Love Letters to My Body: I am Forgiving

  Love Letters to My Body: I am Forgiving

  Love Letters to My Body is a comprehensive series of movement, meditation, breathwork and visualization. It consists of breathing, visualizing, and moving mindfully & lovingly with intentions and mantras, that re-inspire us and bring us home into our bodies.

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  40:35

  Honey Flow Balance

  Honey Flow Balance

  Tune into your body and breath as you focus on stability, grace and ease for a balancing focus.

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  59:52

  Booty Sculpt

  Booty Sculpt

  Join LIVE for a 45 min Pilates, yoga and barre inspired booty sculpt class!
  All levels are welcome.
  Replay will be available shortly after the livestream.