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Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

LIVE Pilates Mat

Newest Classes: • 54m

Up Next in Newest Classes:

  • LIVE Fluid Vinyasa Flow

    Join LIVE for a 75 minute vinyasa flow where you move in full harmony with your breath. Practice will consist of balancing postures, standing and seated postures, some backward bending and inversions.
    Replay will be available shortly after the livestream.

  • 35 Min Barre

    Sculpt, tone & elongate with this alignment-based 35 min barre class. All you'll need is a chair!

  • LIVE Honey Sculpt

    Join LIVE for this 60 min sculpt class! This class will have elements of Pilates, yoga and barre all in one. We will work on sculpting and elongating, combining strength and flexibility while using our breath for a meditative, sweet flow.
    Replay will be available shortly after the livestream.

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