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LIVE Handstand Workshop

Newest Classes: • 1h 11m

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    Move gracefully with your breath through a flow centered around the mantra "I am Calm."

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    Love Letters to My Body is a comprehensive series of movement, meditation and breathwork. It consists of breathing, visualizing and moving mindfully & lovingly with intentions and mantras, that re-inspire us and bring us home into our bodies.

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    Join live for a 10 minute gratitude mindfulness meditation.

    Replay will be shortly available after the livestream.

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