Up Next in Newest Classes:

• 

  54:20

  LIVE Pilates Mat

  LIVE Pilates Mat

  Join LIVE for a 60 min Pilates mat flow. We will be working on sculpting, elongating, and incorporating our breath into every movement.
  Replay will be available shortly after the livestream.

• 

  1:18:56

  LIVE Fluid Vinyasa Flow

  LIVE Fluid Vinyasa Flow

  Join LIVE for a 75 minute vinyasa flow where you move in full harmony with your breath. Practice will consist of balancing postures, standing and seated postures, some backward bending and inversions.
  Replay will be available shortly after the livestream.

• 

  35:52

  35 Min Barre

  35 Min Barre

  Sculpt, tone & elongate with this alignment-based 35 min barre class. All you'll need is a chair!