Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Subscribe Learn more

Already subscribed? Sign in

LIVE Dancer's Pose

Newest Classes: • 1h 2m
9 comments

Work on balance, flexibility and strength in this 60 Min Dancer's Pose Workshop.

Up Next in Newest Classes:

  • Sweet Like Honey - Hips
    38:22
    Sweet Like Honey - Hips

    Sweet Like Honey - Hips

    Sweet Like Honey is a new series consisting of 30-40 minute beginner-friendly flows that are focused on flexibility, breath-awareness and mobility. Each class is dedicated to a different area of the body. These classes are gentle, slow and focus on incorporating ease and sweetness into the body t...

  • Body Scan Meditation
    17:03
    Body Scan Meditation

    Body Scan Meditation

    Cultivate a strong mind-body connection with this body scan meditation and visualization.

  • Yoga and Pilates Upper Body and Core
    50:28
    Yoga and Pilates Upper Body and Core

    Yoga and Pilates Upper Body and Core

    Join me LIVE for a Yoga and Pilates Upper Body and Core 60 min session! Pre & Postnatal friendly.

9 Comments

×