GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: BIRTHDAY at checkout

Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Subscribe Learn more

Already subscribed? Sign in

Journey to Handstand: Day 2: Technique & Play I

Newest Classes: • 32m
3 comments

Journey to Handstand is a full, comprehensive program teaching you step-by-step how to do a handstand, no matter your skill or strength level. We work on the foundations, the basics, the techniques, drills, mobility, coordination, and play- in order to build trust, strength, openness and confidence to handstand.

Up Next in Newest Classes:

  • 60 Min Morning Vinyasa Flow
    1:06:56
    60 Min Morning Vinyasa Flow

    60 Min Morning Vinyasa Flow

    Flow with your breath and your body through this 60 min all-levels Vinyasa flow.

  • Journey to Handstand: Class 1: Drills 1
    22:12
    Journey to Handstand: Class 1: Drills 1

    Journey to Handstand: Class 1: Drills 1

  • Dancer's Pose Flow
    39:06
    Dancer's Pose Flow

    Dancer's Pose Flow

    A flow focused on balancing postures and flexibility for dancer's pose.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you...

3 Comments

×