Up Next in Newest Classes:

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  39:06

  Dancer's Pose Flow

  Dancer's Pose Flow

  A flow focused on balancing postures and flexibility for dancer's pose.

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  39:15

  Breathwork & Vinyasa

  Breathwork & Vinyasa

  Learn how to incorporate your breath into your movement, and how the breath can create space and stability in the body.

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  40:45

  Evening Slow Flow

  Evening Slow Flow

  A slow flexibility flow to invite ease and gentle movement in the body before bed.