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Spacious Heart: The Hollowback Class

Newest Classes: • 54m

Up Next in Newest Classes:

  • Spacious Heart: The Scorpion Class

    Learn the techniques and foundation for scorpion pose. This is an intermediate/advanced class.

    Spacious Heart is a backbending series that makes more intermediate/advanced backbending postures more accessible and understandable. They consist of 60 minute classes with different focuses on breakin...

  • Spacious Heart: King Cobra Class

    Flexibility-focused class unlocking spinal mobility and hip flexibility for ease in king cobra pose.

    Spacious Heart is a backbending series that makes more intermediate/advanced backbending postures more accessible and understandable. They consist of 60 minute classes with different focuses on b...

  • Evening Flow & Meditation

    A feel-good full body flow to wind down before bed, followed by a short, sweet meditation.

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