Full Camel Class
Newest Classes: • 32m
Intermediate/advanced backbending class focusing on full camel pose.
Up Next in Newest Classes:
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Journey to Handstands: Day 4: Conditi...
30 minutes of conditioning and strengthening the body for handstands.
You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you h...
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Barre Studio: Glutes
20 min barre glutes-focused class!
You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physic...
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Journey to Handstand: Class 3: Flexib...
Flexibility is half of your handstand journey Practice shoulder and hip mobility for handstands!
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