LIVE Fluid Vinyasa Flow
Newest Classes: • 1h 18m
Join LIVE for a 75 minute vinyasa flow where you move in full harmony with your breath. Practice will consist of balancing postures, standing and seated postures, some backward bending and inversions.
Replay will be available shortly after the livestream.
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35 Min Barre
Sculpt, tone & elongate with this alignment-based 35 min barre class. All you'll need is a chair!
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LIVE Honey Sculpt
Join LIVE for this 60 min sculpt class! This class will have elements of Pilates, yoga and barre all in one. We will work on sculpting and elongating, combining strength and flexibility while using our breath for a meditative, sweet flow.
Replay will be available shortly after the livestream. -
LIVE Visualization Meditation for Dec...
Join this live Visualisation meditation with intention-setting to start the month of December.
Replay is available right after the livestream.
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