GET 20% OFF YOUR FIRST YEAR!
Limited time - use promo code: BIRTHDAY22 at checkout
Watch this video and more on Amina Taha Method
Flow seamlessly with your breath into this soft and sweet heart-opening camel flow.
Build full body strength and challenge your endurance with these fun variations of plank pose.
Vinyasa flow incorporating strength, flexibility and inversions.
Wind down with this grounding meditation, inviting a sense of ease and calm into your body and mind.