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Watch this video and more on Amina Taha Method
A 30 minute fun, invigorating and energizing Vinyasa flow class.
A 15 minute feel-good class to add to your day whenever you need a full body stretch
A 40ish min dynamic flexibility class centered on wheel pose through a Vinyasa flow style.
A quickie fun 15-minute endorphin-full HIIT barre class!