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Body Scan Meditation

Newest Classes: • 17m

Cultivate a strong mind-body connection with this body scan meditation and visualization.

Up Next in Newest Classes:

50:28

Yoga and Pilates Upper Body and Core

Yoga and Pilates Upper Body and Core

Join me LIVE for a Yoga and Pilates Upper Body and Core 60 min session! Pre & Postnatal friendly.
1:00:24

Wheel Pose Class with Hannah

Wheel Pose Class with Hannah

Learn different variations, modifications and progressions of wheel pose with Hannah and Amina
22:12

LIVE: Pink New Moon Visualization Med...

LIVE: Pink New Moon Visualization Med...

Join the live Pink New Moon Visualization Meditation.

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