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Watch this video and more on Amina Taha Method
Sculpt your glutes with this 15 minute banded booty workout! You can use a resistance band or Circle
Set your intention and visualize it unfolding with this meditation.
A 60 minute flow inviting you to move gracefully with ease, softness and sweetness into your body.
Meditate with your breath as you visualize the unlimited possibilities within yourself.