Live stream preview
5 Minute Feel Good (Spine)
Newest Classes: • 6m 24s
A short, sweet flow moving into your spine through waves and articulations.
Up Next in Newest Classes:
-
Sculpt & Stretch (Booty)
Activate and sculpt your glutes, while including flexibility and hip mobility in this 30 minute flow.
-
Pilates Core Flow (10 Mins)
Intense, fiery and precise 10 minute Pilates mat core flow.
-
Mom & Baby (5 Min Feel Good)
A playful, fun 6 minute flow for you and your little one to move & connect on the mat!
5 Comments