Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Subscribe Learn more

Already subscribed? Sign in

30 Min Morning Sun Salutations

Newest Classes: • 35m

Up Next in Newest Classes:

  • Spacious Heart: Flip Your Grip Workshop

    This is a workshop that breaks down 'flipped grip' postures such as king pigeon and floor bow.

    Spacious Heart is a backbending series that makes more intermediate/advanced backbending postures more accessible and understandable. They consist of 60 minute classes with different focuses on breakin...

  • LIVE Breathwork

    Calm your nervous system with this 15 minute breathwork class.

  • The Workshop Series: Middle Splits Class

    All levels class working towards middle splits- stretching inner thighs, groins and hamstrings

14 Comments