Join this live Visualisation meditation with intention-setting to start the month of December.
Replay is available right after the livestream.
Wind down with this grounding meditation, inviting a sense of ease and calm into your body and mind.
Set your intention and visualize it unfolding with this meditation.
Nidhi Pandya is a third generation Ayurvedic practitioner based in New York City. She has a strong foundation in the ancient Ayurvedic texts and has the unique ability to simplify core Ayurvedic concepts, making them applicable and comprehensible to all. She is a core part of the faculty at the U...
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