GET 20% OFF YOUR FIRST YEAR!
Limited time - use promo code: BIRTHDAY22 at checkout
Watch this video and more on Amina Taha Method
Already subscribed? Sign in
Relax your nervous system with alternate nostril breathing, while incorporating your pelvic floor lock as well as your abdominal lock.
iPhone Android
Meditate with your breath as you visualize the unlimited possibilities within yourself.
1 Comment