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Love Letters to My Body: I am Calm (Meditation)

Love Letters to My Body • 7m 21s

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  • Love Letters to My Body: I am Flexibl...

    Love Letters to My Body is a comprehensive series of movement, meditation, breathwork and visualization. It consists of breathing, visualizing, and moving mindfully & lovingly with intentions and mantras, that re-inspire us and bring us home into our bodies.

  • Love Letters to My Body: I am Flexibl...

    Love Letters to My Body is a comprehensive series of movement, meditation, breathwork and visualization. It consists of breathing, visualizing, and moving mindfully & lovingly with intentions and mantras, that re-inspire us and bring us home into our bodies.

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