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Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

LRYS: Beginner: Day 5: Balancing Postures

Living Room Yoga Sessions: The Beginner Series • 58m

Up Next in Living Room Yoga Sessions: The Beginner Series

  • LRYS Beginner: Day 6: Hip Openers

    Day 6: Move mindfully with your breath as you release tension from the hips in this slow, sweet hip-opening class.

    This series is a collection of six classes that offer ALL the tools you need to begin a home yoga practice. The series is for complete beginners and for those who want to deepen the...

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