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Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Up Next in Living Room Yoga Sessions: The Intermediate Series

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    Day 5: Practice your 'line' in inversions, as you work on conditioning and mobility techniques to facilitate optimal stacking for effortless balance.

    This series is a collection of classes that dive deeper into intermediate and advanced yoga postures. These classes are designed to allow you to u...

  • LRYS Intermediate: Day 6: Backbends II

    Day 6: Learn further backbending techniques for poses. like scorpion, hollowback, drop backs into wheel and more.

    This series is a collection of classes that dive deeper into intermediate and advanced yoga postures. These classes are designed to allow you to unlock the infinite potential within ...

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