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Watch this video and more on Amina Taha Method
Calm your nervous system with this 15 minute breathwork class.
Join me LIVE for a 45 minute barre class. You'll need a chair and/or a wall space!
Join LIVE for a 45 min Pilates, yoga and barre inspired booty sculpt class!
All levels are welcome.
Replay will be available shortly after the livestream.