LIVE Fluid Vinyasa Flow
Live Class Replays • 1h 18m
Join LIVE for a 75 minute vinyasa flow where you move in full harmony with your breath. Practice will consist of balancing postures, standing and seated postures, some backward bending and inversions.
Replay will be available shortly after the livestream.
Up Next in Live Class Replays
-
LIVE: Dancer's Pose Workshop
All-levels workshop focusing on techniques for flexibility, strength and balance for dancer's pose.
-
LIVE Gratitude Meditation
Join live for a 10 minute gratitude mindfulness meditation.
Replay will be shortly available after the livestream.
-
LIVE Honey Sculpt
Join LIVE for this 60 min sculpt class! This class will have elements of Pilates, yoga and barre all in one. We will work on sculpting and elongating, combining strength and flexibility while using our breath for a meditative, sweet flow.
Replay will be available shortly after the livestream.
13 Comments