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40 Min Barre Sculpt
Live Class Replays • 43m
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LIVE Handstand Workshop
Join me for this LIVE handstand workshop. All you'll need is a wall space. We will be working on techniques for building strength, confidence and flexibility for handstands. ALL levels are welcome! No prior experience required. Can't wait to have you there!
If you can't make it live, the replay w... -
LIVE Fluid Vinyasa Flow
Join LIVE for a 75 minute vinyasa flow where you move in full harmony with your breath. Practice will consist of balancing postures, standing and seated postures, some backward bending and inversions.
Replay will be available shortly after the livestream. -
LIVE: Dancer's Pose Workshop
All-levels workshop focusing on techniques for flexibility, strength and balance for dancer's pose.
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