Watch this video and more on Amina Taha Method
Practice LIVE 25 Min cardio barre! Sweat, tone and sculpt. Replay available after livestream.
Short meditation and sweet flow, inspired by the full flower moon
Work on balance, flexibility and strength in this 60 Min Dancer's Pose Workshop.
Join me LIVE for a Yoga and Pilates Upper Body and Core 60 min session! Pre & Postnatal friendly.