NEW: Barre (Outer Hips & Inner Thighs) Pre & Postnatal Friendly
Legs • 49m
Join me LIVE for a 45 minute barre class. You'll need a chair and/or a wall space!
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Honey Sculpt: Define (Legs and Butt)
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Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongati...
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Honey Sculpt: Elongate (Full Body)
Welcome to Elongate! This is a full body sculpt class. Follow this with Stretch Class E!
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautiful lines after every class.
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30 Days to Splits: Day 1: Hamstrings I
Day 1 focuses on strengthening and lengthening the hamstrings.
30 Days to Splits is a series designed to transform your splits practice, offering you the flexibility and conditioning tools you need to safely and comfortably work towards your splits at any age.
This series works on increasing the...
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