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Journey to Handstands: Day 8: Technique & Play II
Journey to Handstand • 20m
Journey to Handstand is a full, comprehensive program teaching you step-by-step how to do a handstand, no matter your skill or strength level. We work on the foundations, the basics, the techniques, drills, mobility, coordination, and play- in order to build trust, strength, openness and confidence to handstand.
Up Next in Journey to Handstand
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Journey to Handstand: Class 1: Drills 1
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Journey to Handstand: Day 2: Techniqu...
Journey to Handstand is a full, comprehensive program teaching you step-by-step how to do a handstand, no matter your skill or strength level. We work on the foundations, the basics, the techniques, drills, mobility, coordination, and play- in order to build trust, strength, openness and confiden...
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Journey to Handstand: Class 3: Flexib...
Flexibility is half of your handstand journey Practice shoulder and hip mobility for handstands!
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