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Journey to Handstand: Class 5: Flow
Journey to Handstand • 50m
This is a 50 minute class focused on incorporating various handstands in a Vinyasa flow.
Up Next in Journey to Handstand
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Journey to Handstands: Day 7: Drills II
30 min drills-based class to strengthen and support your handstand technique and form.
You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this...
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