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Journey to Handstands: Day 4: Conditioning Class 1

Journey to Handstand • 27m

Up Next in Journey to Handstand

  • Journey to Handstand: Class 5: Flow

    This is a 50 minute class focused on incorporating various handstands in a Vinyasa flow.

  • Journey to Handstands: Day 7: Drills II

    30 min drills-based class to strengthen and support your handstand technique and form.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this...

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