Live stream preview

Watch this video and more on Amina Taha Method

Watch this video and more on Amina Taha Method

Subscribe Learn more

Already subscribed? Sign in

How To: Crow

Inversions • 5m 1s

Up Next in Inversions

  • LRYS Beginner: Day 2: Arm Balances & ...

    Day 2: Learn the foundation of strong inversions and arm balances.

    This series is a collection of six classes that offer ALL the tools you need to begin a home yoga practice. The series is for complete beginners and for those who want to deepen their practice and uncover their body's unlimited p...

  • LRYS Intermediate: Day 5: Inversions

    Day 5: Practice your 'line' in inversions, as you work on conditioning and mobility techniques to facilitate optimal stacking for effortless balance.

    This series is a collection of classes that dive deeper into intermediate and advanced yoga postures. These classes are designed to allow you to u...

  • LRYS Intermediate: Day 6: Backbends II

    Day 6: Learn further backbending techniques for poses. like scorpion, hollowback, drop backs into wheel and more.

    This series is a collection of classes that dive deeper into intermediate and advanced yoga postures. These classes are designed to allow you to unlock the infinite potential within ...

1 Comment