Elina is a yoga teacher and content creator based in Northern Virginia, right outside of Washington DC. She is originally from Sweden and has lived in the US for 11 years. After injuring her spine and being diagnosed with a spinal condition a few years ago, she became an expert at utilizing different props in her practice. Elina believes movement is the best medicine and she loves helping her students find creative modifications that work for their bodies. She teaches mainly Hatha, Yin, and gentle yoga.

You can find Elina on Instagram: @elinafromsweden. Her website is www.elinafromsweden.com, and she also offers a selection of free classes on YouTube.