Live stream preview
Body Scan Meditation
Guided Meditations • 17m
Cultivate a strong mind-body connection with this body scan meditation and visualization.
Up Next in Guided Meditations
LIVE: Pink New Moon Visualization Med...
Join the live Pink New Moon Visualization Meditation.
LIVE: Guided 20 Min Meditation & Brea...
Join live for pranayama followed by a 20 min meditation centered around breath-awareness.
Breathwork & Meditation Class
Calm breathing with alternate nostril breathing pranayama followed by breath-awareness meditation.