15 Min Glute Workout
Glutes • 14m
Up Next in Glutes
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Honey Sculpt: Define (Legs and Butt)
Welcome to Define! Tone and sculpt all the muscles in your legs such as your hamstrings, quads, glutes and inner thighs. Follow it with Stretch Class D!
Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongati...
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Booty Sculpt
Join LIVE for a 45 min Pilates, yoga and barre inspired booty sculpt class!
All levels are welcome.
Replay will be available shortly after the livestream. -
30 Days to Splits: Day 9: Glutes & Ou...
Day 9: Take this class whenever you're sore! This class leads you through outer hip opening to stretch out sore glutes and inner thighs, to reverse some of the constant muscular activations we maintain in our daily splits practice.
30 Days to Splits is a series designed to transform your splits ...
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