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Glutes

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  • Honey Sculpt: Burn (Booty)

    Welcome to Burn class! This is a booty-burning class- where we will be sculpting and strengthening our glutes! Follow it with Stretch Class B.

    Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautif...

  • 35 Min Full Body Honeysculpt

    Flow through this full body honey sculpt class, strengthening your core, thighs, shoulders & glutes

  • 15 Min Glute Workout

  • Honey Sculpt: Define (Legs and Butt)

    Welcome to Define! Tone and sculpt all the muscles in your legs such as your hamstrings, quads, glutes and inner thighs. Follow it with Stretch Class D!

    Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongati...

  • Booty Sculpt

    Join LIVE for a 45 min Pilates, yoga and barre inspired booty sculpt class!
    All levels are welcome.
    Replay will be available shortly after the livestream.

  • 30 Days to Splits: Day 9: Glutes & Outer Hips

    Day 9: Take this class whenever you're sore! This class leads you through outer hip opening to stretch out sore glutes and inner thighs, to reverse some of the constant muscular activations we maintain in our daily splits practice.

    30 Days to Splits is a series designed to transform your splits ...

  • 10 Min Glutes & Core Flow

    Strengthen your abdominals and glutes with this 10 min powerful mat flow

  • Glutes & Core Sculpt (30 Min)

  • Sculpt & Stretch (Booty)

    Activate and sculpt your glutes, while including flexibility and hip mobility in this 30 minute flow.

  • Banded Booty Sculpt

    Sculpt your glutes with this 15 minute banded booty workout! You can use a resistance band or Circle