Welcome to Burn class! This is a booty-burning class- where we will be sculpting and strengthening our glutes! Follow it with Stretch Class B.

Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongating beautif...

Flow through this full body honey sculpt class, strengthening your core, thighs, shoulders & glutes

Welcome to Define! Tone and sculpt all the muscles in your legs such as your hamstrings, quads, glutes and inner thighs. Follow it with Stretch Class D!

Sculpt, tone and lengthen with the Honey Sculpt Series. This series focuses on strengthening and sculpting your entire body while also elongati...

Join LIVE for a 45 min Pilates, yoga and barre inspired booty sculpt class!
All levels are welcome.
Replay will be available shortly after the livestream.

Day 9: Take this class whenever you're sore! This class leads you through outer hip opening to stretch out sore glutes and inner thighs, to reverse some of the constant muscular activations we maintain in our daily splits practice.

30 Days to Splits is a series designed to transform your splits ...

Strengthen your abdominals and glutes with this 10 min powerful mat flow

Activate and sculpt your glutes, while including flexibility and hip mobility in this 30 minute flow.

Sculpt your glutes with this 15 minute banded booty workout! You can use a resistance band or Circle