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Fluid Spine Flow

Fluid Spine Flow

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Fluid Spine Flow
  • Fluid Spine Flow

    35 min feel-good spinal flexibility class- focusing on shoulders, hips, and spinal articulation.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercis...

  • JANUARY 2023 CALENDAR

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