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LRYS Intermediate: Day 6: Backbends II
Day 6: Learn further backbending techniques for poses. like scorpion, hollowback, drop backs into wheel and more.
This series is a collection of classes that dive deeper into intermediate and advanced yoga postures. These classes are designed to allow you to unlock the infinite potential within your body and mind.
In each class, you will learn how to integrate tools and techniques that help you approach these poses with a balance of strength, flexibility and alignment with the breath.